20 cognitive biases that screw up your decisions

You make thousands of rational decisions every day — or so you think. From what you’ll eat throughout the day to whether you should make a big career move, research suggests that there are a number of cognitive stumbling blocks that affect your behavior, and they can prevent you from acting in your own best interests. Business Insider had an interesting article on the 20 most common biases that screw up your decisions (thanks for the tip Peter Hinsen)

BI_graphics_20 cognitive biases that screw up your decisions

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Dealing with opposition

The closer you get to realising your dream, the more you expose yourself to opposition from the universe. You need to know who you are before you know how to handle opposition and who’s on your side.

I’m an Achiever, personality type 3. I love opposition and competition, as long as it helps me achieve my goal. I listen easily to good feedback and adapt if I feel it will make me reach my goal in a more effective way.

However, if if feel that opposition blocks me from reaching my goal, I have to be very aware of what could happen to me (and the opposition too by the way). If I don’t handle it in the right way, I will try to convince the opposition that they are wrong and this is what happens to me:

  • I work even harder until I’m exhausted
  • I detach from people that love me the most

Authenticity, honesty, optimism, ambition and self-confidence stop that negative spiral, but you will need a lot of it. And you will need support.

I’m lucky that my best buddy in life is an 8, because she’s the one who gives me forthrightness in expression, fearlessness, physical vigor, and determination to achieve my personal vision. So whenever something or someone blocks me from reaching my goal, she jumps in.

I’m lucky that my three kids are the best. My two girls and boy share so much wisdom from very different perspectives, that I just have to listen to them to know my priorities again. It’s as easy as that.

I’m lucky that my parents are the best. After 43 years, they start to understand what my goal in life is. They’ve been there, supporting and challenging me, ever since I was a little boy. Talking to them always reassures me that they’ve got my back.

So if I handle it the right way, this is what I say to myself

Now, let’s call my gang to see how they are doing in Belgium and then go for brunch at Petite Abeille in NYC!

On a separate note: if you want to know more about your core values or personality type, ping me. The Hercules Academy has great coaches to help you. I know, because I work with them every day.

5 routines to clear mental clutter

In recent years I’ve experienced that “FOCUS” is the most important challenge for most people. Too many distractions leads to poor decisions, bad health and zero results. It becomes a negative spiral.

I’m a winner, winners need results and focus is one of the key elements in my daily mantra. When I feel down at the end of the day, it’s typically because there was a focus problem and I had too many distractions.

Here’s a great article that can help you. I use all 5 techniques on a daily basis.

Why You Should Take Your Work Outdoors

Couldn’t agree more with the post of Lisa Evans. At Herculean we take our work outdoors all the time. Try it, it helps. Here’s an extract of her post:

Do you feel stifled by the four walls of your office or cubicle?

There’s a reason for that.

Trapping ourselves indoors has created what health experts call a “nature deficit disorder” — depression or anxiety resulting from too little time spend outside. Getting outdoors can do great things for your health. Reducing stress, lowering blood pressure and improving immune function are among nature’s health benefits. What’s more, incorporating elements of nature into your workday can also give your brain a boost, resulting in increased productivity, focus and creativity.

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